Alison Seponara, MS, LPC is a licensed psychotherapist and anxiety healer in
Philadelphia, PA who specializes in cognitive behavioral therapy and mindfulness-
based positive psychology with individuals who struggle with anxiety disorders.
Alison has created a social media mental health awareness brand that helps other
anxiety sufferers feel less alone in their journey towards healing. @theanxietyhealer
on Instagram has of over 573, 000 'healers,' which is the name Alison has given to
her community members as a way to create more unity and inclusivity among her
page. Alison is dedicated to ending the stigma of mental health by offering a safe
space for those around the world to find a supportive community free of judgement
and bias.