Alison Seponara, MS, LPC is a licensed psychotherapist and anxiety healer in Philadelphia, PA who specializes in cognitive behavioral therapy and mindfulness- based positive psychology with individuals who struggle with anxiety disorders. Alison has created a social media mental health awareness brand that helps other anxiety sufferers feel less alone in their journey towards healing. @theanxietyhealer on Instagram has of over 573, 000 'healers,' which is the name Alison has given to her community members as a way to create more unity and inclusivity among her page. Alison is dedicated to ending the stigma of mental health by offering a safe space for those around the world to find a supportive community free of judgement and bias.