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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Famous people with Bipolar Disorder

10 Famous People With Bipolar Disorder: Inspiration Unlocked

Bipolar disorder is a mental health condition where severe mood changes with manic or depressive episodes…

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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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How to build mental strength

13 Tips To Build Mental Toughness And Break The Barriers Around You

Being mentally tough is a challenge itself, as you must take full responsibility for your…

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Nine-Truths-Of-Eating-Disorder-Revealed

Nine Truths Of Eating Disorder Revealed

Explore your relationship with food with the help of Dr. Cynthia Bulk We might not…

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How to be happy alone

How To Be Happy Alone & Be Your Own Best Friend?

Some people find their happiness being alone while some cannot bear the thought of it.…

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Trauma bonding

Trauma Bonding: What Is It & How To Cope With It?

It is difficult to walk away from an abusive relationship. After all, other concerns like…

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Conscious escapism

Conscious Escapism: The Much-Needed Break From Spiritual Journey

From celebrities, world-renowned scholars, scientists to the common man; spiritualism has shown a path to…

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Selena-Gomez’s-Depression-Story

Selena Gomez’s Depression Story Is An Inspiration For Peers: INSIGHTS

Having a large Instagram fan following, songs that top the charts and blessed by the…

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Impostor syndrome- Symptoms & Treatment

Impostor Syndrome : Characteristics & Coping Strategies

Impostor syndrome, also written as imposter syndrome, is a psychological condition where one doubts their…

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