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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Why Is Kindness Important & What Are Its Benefits

Why Is Kindness Important & What Are Its Benefits?

Kindness quotes are playing an essential part in the everyday lives of people and they…

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Best Instagram Therapists

15 Best Instagram Therapists To Follow For A Stronger Relationship

If you are thinking that Instagram therapists are providing you with relationship therapy through their…

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Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to…

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Overcome jealousy in relationship

How To Deal With Jealousy In A Relationship?

If you are in a relationship you must have felt jealous at times. Wondering if…

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Why Holding Grudges Is Bad & How To Let It Go

Why Holding Grudges Is Bad & How To Let It Go?

“Holding a grudge is letting someone live rent-free in your head.” Whenever you are around…

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How Empty Chair Technique Is Used

Gestalt Therapy: Why & How ‘Empty Chair Technique’ Is Used?

The literal meaning of Gestalt is ‘an organized whole that is perceived as more than…

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30 Positive Self Affirmations On Your Wall To Keep You Going

Hey Guys, each one of us wants someone to praise us or tell us that…

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Most Popular types of yoga

Guide Me: 13 Most Popular Types Of Yoga Before You Join Yoga Classes

We have been listening to the health benefits of yoga for many years now but…

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The-Myths-Of-Depression-BUSTED

10 Popular Myths About Depression BUSTED

A plethora of myths of depression tag along when the topic is brought up. The…

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