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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

All you want to know about Talking Therapies

Talking Therapies: Are They Really Beneficial?

There are many ways of getting strong, sometimes talking is the best way.” --Andre Agassi…

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5 Ways Licensed Counseling Is Different From Friendly Guidance

Advice could be given by anyone, be it friends or family members but counseling could…

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Types of Psychotherapy For Anxiety Disorders: Explained

One size doesn’t fit all when it comes to therapies. For some, one single form…

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Sand Tray Therapy: What Is It & How It Helps Heal Trauma

Sand Tray Therapy or Sand Play Therapy is used by those people who have suffered…

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Pursuit Of Happyness

Lessons Of Life Unfurled By ‘The Pursuit Of Happyness’

We often talk about various roads to success or how to be more successful in…

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7 Pressure Points To Relieve Stress And Anxiety

Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It…

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What Is Gaslighting? 7 Warning Signs To You Must Look To Detect Gaslighting

Gaslighting is a term used to describe a person’s manipulative behavior who in turn tries…

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How To Relax Your Mind From Stress, Depression And Anxiety?

In a life full of hassle and personal troubles, a question that usually strikes all…

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10 Bold Signs Of Dating A Narcissist (& What Can Be Done About It)

When someone you are dating absorbs all your moments by making everything about them, you…

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