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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

how to Communicate when angry like an emotionally sound person

7 Ways To Communicate When Angry Like Emotionally Intelligent People

We all get mad and it is absolutely natural. The actual challenge is the method…

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Talking to children about mental health

Talking To Children About Mental Health

If you are thinking that the coronavirus pandemic has impacted you alone with anxiety, depression…

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Childhood Schizophrenia

Childhood Schizophrenia: Symptoms, Causes & Treatment

Childhood schizophrenia could be described as an uncommon but severe mental disorder amongst kids below…

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Jobs for people with social anxiety disorder

Finding Jobs For People With Social Anxiety? Here’re 10 Recommendations

Social anxiety or social phobia is a condition where the person feels nervous around people and…

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light therapy lamps

The Best Light Therapy Lamps For SAD & Renewed Energy

Light therapy is one of the highest recommended therapies for those facing Seasonal Affective Disorder…

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top-inspirational-quotes-to-stay-positive

30+ Inspirational Quotes That Make Your Mood Instantly Better

No matter how low you are at the moment, some motivational quotes can fill you…

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Shyness-Causes-Signs

Shyness: Causes, Signs & How To Overcome It?

Those who are sunk in shyness or feel awkward in the public knows it’s not…

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How To Deal With Embarrassing Moments In Your Life

How To Deal With Embarrassing Moments In Your Life

Let me start with the most embarrassing moment of my life here. It was a…

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15 Best Yoga Poses For Better Sleep In Bedtime

15 Best Yoga Poses For Better Sleep In Bedtime

In this modern world, good and deep sleep has become occasional for many. Although sleep…

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