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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Thanatophobia

What Is Thanatophobia & How One Can Overcome It?

What is Thanatophobia? Thanatophobia is a term used to describe the fear of death or…

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How to reboot your life when it seems boring

How To Reboot Your Life When It Looks Dead Boring?

Despite living a good lifestyle and associated luxuries, we all can face challenges in our…

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Power of imagination

5 Ways Your Imagination Can Work Wonders In Your Life

Imagination has the power to create so many wonderful things that we often miss to…

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Analysis paralysis

Analysis Paralysis: Is It A Barrier In Making Decisions?

If you dissect the term Analysis Paralysis, you may notice the fact that ‘too much…

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Why-do-we-get-brain-fog-and-what-can-be-done

What Is Causing My Brain To Fog? Help Me Overcome It!

Our brain health is the most important factor for emotional well-being. If you keep your…

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What is Negativity bias & ways to overcome

Negativity Bias: What Is It & How To Overcome It?

You read two news stories this morning; one is about criminal activity and the other…

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Do-I-Need-Therapy

Do I Need Therapy? Signs You Need To See A Therapist

Many of us think that therapy is required only when things are slipping away from…

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Excuses people make to escape from therapy

Watch Out! 5 Common Excuses Your Loved Ones May Give To Avoid Therapy

Where world’s best mental health professionals and Team Calm Sage are ferociously asking people to…

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Ways to release anger towards parents

‘I Am Angry With My Mother. How Do I Release Anger Towards Her?’

‘Everything my mother does makes me angry!’ ‘Why am I so angry at my parents…

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