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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Avoidant personality disorder

Avoidant Personality Disorder: What Is It & How To Deal With It?

What is Avoidant personality disorder Avoidant personality disorder (AVDP)…

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Delusional disorder

What Is Delusional Disorder? Signs, Symptoms & Treatment

Delusional disorder, also called as Psychosis, is a condition in which a person cannot differentiate…

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The Expectation vs reality trap

Expectation v/s Reality: Is The Stress Robbing Your Happiness?

Living in a society full of expectations could be very stressful where people want us…

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Persuasion techniques

12 Psychological Persuasion Techniques For Oneself & Others (That Really Work)

A common human being is persuaded everyday through the means of advertisements, advice, news channels…

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Supportive therapy

What Is Supportive Therapy & How Does It Work?

Although many patients are returning back home after psychotherapy completely cured, some still find few…

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Logotherapy-By-Frankl--Find-The-Meaning-Of-Life

Logotherapy By Viktor Frankl: Find The Meaning Of Life

Quick Takeaway: 1. Logotherapy pushes the patients to discover their life’s purposes and motivates them…

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Free online therapists

Best Free Online Therapists (To Help You In Need)

Online therapy has picked up its pace and why not; there are a plethora of…

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Types of discipline for children

Understand Types Of Discipline For Children: Avoid Corporal Punishment

Kids would always want to do things that they want and don’t wish anyone to…

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Become a better storyteller in anxiety

How To Be A Better Storyteller In A Socially Anxious State?

After understanding the power of storytelling on mental health, I was still running in a…

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