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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

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Justin Bieber & His Courage To Stand For Mental Health Treatments

Dark storms can hit anyone’s smooth life and Justin Bieber was no exception in the…

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Therapy Vs Advice: Is There A Difference Between The Two?

There is no harm in seeking friendly guidance from a close friend but when it…

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How To Cope With Job Loss Stress During Coronavirus Pandemic?

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Improve Short Attention Span With 8 Simple Ways

Do you really concentrate on your work details when you are working or your mind…

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Have you done something wrong to someone, knowingly or unknowingly, but now it bothers you…

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What is Munchausen Syndrome (Factitious Disorder)and How To Treat?

Summary: Munchausen Syndrome is a rare type of mental disorder in which a person tries…

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What Is Agitated Depression: Causes, Symptoms And Treatment

Just like the term agitation comes with trouble, anxiety, upset mood and anger, agitated depression…

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Had An Argument? Find How To Calm Down After An Argument & Make Up

Life throws a number of challenges at you. It doesn’t always go as we plan,…

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Natural Remedies For Depression: How Effective Are They?

Before planning to visit a psychiatrist for treatment of depression, many individuals wonder if there…

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