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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

Feeling hopeless- Here's what you should do.

Feeling Hopeless? Things to Do If You Feel Hopeless

“Even the darkest night will end and the sun will rise.”  Many of us reach…

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Relationship anxiety and treatment

Relationship Anxiety: Why Do They Occur & How To Overcome It?

Dating and loving your partner is beautiful. Building trust, communicating your thoughts and pampering each…

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Health Benefits Of Smiling

Surprising Health Benefits Of Smiling : Reasons to Smile Everyday

“Life is like a mirror. Smile at it and it smiles back at you.” Why…

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ways to make someone smile

How To Make Someone Smile & Feel Happier Within?

“Make someone smile whenever you can, you never know how much of a difference you…

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ADHD myths debunked

Debunking These Common Myths About ADHD Is An Absolute Urgency!

As per the National Alliance Of Mental Illness (NAMI), more than 9 percent of children…

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Which meditation is best for you

Different Types Of Meditation Technique and How to Practice?

A lot of people might have told you that you should practice meditation or have…

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How-social-media-affects-your-mental-health

How Social Media Affects Mental Health And Causes Depression

Social media platforms can affect your mental health do you know how? In this digital…

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The Stress Of Family Conflicts

The Stress Of Family Conflicts: How To Resolve Family Disputes Effectively?

Families stand as backbone for most of us and we feel settled in a comfortable…

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How to love yourself before loving others

Self Love: How To Love Yourself Before Loving Others

“Love yourself first and everything else falls into line.” --Lucille Ball  If you are someone…

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