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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

TeenCounseling-Review

Teen Counseling Review: Helping Teens Thrive Through Professional Guidance

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crippling anxiety

Crippling Anxiety: Signs, Symptoms & How To Manage It

When you are not able to manage your anxiety and it’s going out of your…

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Prenatal Mental Health Guide: Benefits Of Mindfulness During Pregnancy

A recent study held at the University of California expressed that infants whose mothers practiced…

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Why We Need To Pay More Attention To Women’s Mental Health

Mental health is important for every human being but it is important to understand that…

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Sliding Scale Therapy: Understanding Its Relevance & Working

Seeking therapy is a good decision to take care of your mental health and personal…

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