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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

How to live a more satisfying life & be happy

How To Have A More Satisfying & Happy Life (Even If You Have Less)

“Be happy with what you have. Be excited with what you want” - Alan Cohen…

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Feeling delirious

Feeling Delirious? How To Deal With Delirium Symptoms & Cope With It?

Delirium is a condition when the person faces abrupt confusion and emotional disruption due to…

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Kleptomania

What is Kleptomania: What Is It & How To Treat It?

An irresistible urge of stealing things could be directly termed as kleptomania, to be precise.…

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Can depression cause memory loss

Can Depression Cause Memory Loss: Unveiling The Facts

Depression makes you feel sad, hopeless and tearful but can depression cause memory loss? Well,…

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Phrases to diffuse argument

How To Diffuse Any Argument: 9 Phrases To Be Used To Calm The Situation

Most of us have been a part of the situation where a normal conversation is…

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Image Rehearsal therapy

Imagery Rehearsal Therapy: An Effective Treatment For PTSD

Imagery rehearsal therapy is a kind of cognitive-behavioral treatment that is known for its empirical…

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Reasons why traveling could be great for mental health

7 Psychological Benefits Of Traveling: Drive To Nowhere

It was just yesterday that I came back from a long road trip. And if…

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Ways To Detox Body & Mind

8 Simple Yet Effective Ways To Detox Body & Mind

Are you feeling physically exhausted and mentally tired? Well, this happens with many of us…

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Mental-health-resources-for-LGBTQ

5 Mental Health Resources For LGBTQ Teens

Nowadays Lesbian, Gay, Bisexual, and Transgender are openly accepting their sexual identities and public support…

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