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Akanksha Soni

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Highlights

Akanksha is an active lifestyle blogger and writer at Calmsage. She has learnt various lessons on happiness and methods to fight depression through 'Gurus' as well as own experiences. An ardent practitioner of Yoga and meditation, she keeps traveling, writes and interacts with people to feel alive.

When you feel like giving up

Podcast Ep. 27 – When You Feel Like Giving Up!

You have tried everything you could to shine in your career, tried everything to make…

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Impulse buying behavior

Are You An Impulsive Buyer? Here’s How To Control The Behavior

I am sure many of us have already been in the situation of impulse buying.…

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Do I have crippling depression

Do I Have A Crippling Depression? How To Deal With It?

Crippling depression is a form of clinical depression or a major depressive disorder that can…

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The Book Of Moods book summary

‘The Book Of Moods’: Science Of Moods Explained By Lauren Martin

‘The Book Of Moods: How I Turned My Worst Emotions Into My Best Life’ is…

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check ADHD signs and treatments

8 Signs Of ADHD In Children & Treatment

Worried about your child showing signs like lack of self focus, trouble finishing tasks or…

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how-to-stay-motivated-during-depression-or-anxiety

5 Ways On How To Stay Motivated During Depression or Anxiety

Come out from the clutches of stress while struggling with depression. We are here! Talk…

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How-To-Help-Someone-With-Depression

How To Help Someone With Depression?

No matter how wrong things have gone, nothing can stop them from getting right. Learn…

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What Is Cognitive Processing Therapy

What Is Cognitive Processing Therapy & How Does It Help Patients With PTSD?

Cognitive Processing Therapy or CPT is suggested and applied to individuals who are spiraling in…

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Seasonal-Affective-Disorder

Seasonal Affective Disorder(SAD): Talk To Us Because Winter Is Coming!

Is It Just Winter Blues or Seasonal Depression? Let’s find out! Seasonal depression or Seasonal…

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