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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Recovering from Eating Disorder
August 11, 2020

A Small Guide for Recovering from Eating Disorder

Food is a basic necessity of life but when it becomes so centered in our…

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Eating disorder support groups
August 11, 2020

Eating Disorder Online Support Groups and Where to find them

If you are recently diagnosed with an eating disorder or have been dealing with this…

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5-Models-of-Personality
August 11, 2020

‘Big Five Model’ of Personality Traits

The research of the Big Five  Personality traits started with the research of D.W Fiske…

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Lady-Gaga-s-Psychotic-Break-Story (1)
August 11, 2020

Lady Gaga: From Psychotic Breakdown to Winning An Oscar

Lady Gaga is one of the most well-known personalities, who’s pretty comfortable talking about her…

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Honesty and Integrity
August 11, 2020

Honesty and Integrity: Road to Success and Happiness

Integrity means “the quality of being honest and having strong moral principles.” Honesty and integrity…

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Humor as a Motivational Tool
August 11, 2020

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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Powerful words for motivation and inspiration
August 11, 2020

Powerful Words for Inspiration and Motivation

One of the things that can turn a bad day into a good one is…

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benefits-of-eating-chocolate-
August 10, 2020

Benefits of Chocolate as a Stress Reducer

A shout out to all the chocolate lovers in the house! I have good news…

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August 10, 2020

Top 10 Mental Benefits of Exercise

Recently, I have started exercising and found various changes within myself. So, after observing so…

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