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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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August 14, 2020

How To Turn a Bad Day Into a Good Day

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The Ultimate Brightside to the Coronavirus Pandemic

Coronavirus! Coronavirus! Coronavirus! I know you are getting familiar with this term. And you have…

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The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

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Best Mindfulness Books to Learn Mindfulness

Mindfulness is a very trending topic nowadays. Like, when I meet new people or go…

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August 14, 2020

Effective Parenting Tips for a Child with ADHD

Raising a child with Attention Deficit Hyperactivity Disorder (ADHD) can be really challenging sometimes. Also,…

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August 13, 2020

The Importance of Mental Fitness

I have observed that good shape (fitness) gets a lot of care and focus. That’s…

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August 13, 2020

7 Simple Ways to Be a Good Listener

No matter what if you are an introvert or an extrovert, the great quality and…

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10 Mental Health Benefits of Reading: Why we should invest our time in reading

Various studies show that mental stability stimulates growth and progress in a career. Personally speaking,…

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August 13, 2020

Is Glass Half Full or Half Empty? Learn the Difference Between two

Look at the Below image “A glass with water” wherein the glass is half full…

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