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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What Are Different Types Of Anxiety Disorders
September 1, 2020

What Are Different Types Of Anxiety Disorders?

If you are anxious and observe that it has deeply affected your health, you might…

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Step in September with Positive Vibes
September 1, 2020

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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power of patience
August 28, 2020

The Ultimate Power of Patience: Tips to Develop Patience

To begin with, I am not the one with lots of patience even in frustrating…

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August 28, 2020

Everything You Need To Know About Orthorexia Nervosa: Eating Disorder

When the obsession with healthy eating reaches an extreme level, it may result in Orthorexia…

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Journey of Mental Health Recovery
August 28, 2020

The Journey of Mental Health Recovery: How it feels

We all know that life is full of ups and downs but the ones who…

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Personal-development-goals
August 24, 2020

Personal Development Goals to Achieve Desired Objectives

You know “‘it’s never too late” to change your innovation habits. Sounds familiar? Of course!…

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Steps-to-build-confidence
August 23, 2020

How to Build Self Confidence by Identifying These Strengths?

Self confidence or self esteem is built with time and growth. We see, meet and…

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Ways to find peace amidst the chaos
August 22, 2020

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an…

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Complete-Guide-to-obsessive-compulsive-personality-disorder (1)
August 22, 2020

Complete Guide to Obsessive Compulsive Personality Disorder (OCPD)

Are you also one of those perfectionists who like everything to be in order? Do…

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