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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

A Quick Seven-Step Prescription For Self-Love- PS
September 18, 2020

A Quick Seven-Step Prescription For Self-Love- PS: Love yourself first

Self-love does not only limit to loving yourself, self-love means caring for yourself so that…

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Positive Psychology When Life Gives You Lemons
September 9, 2020

Positive Psychology: When Life Gives You Lemons

We’re all familiar with the “when life gives you lemons” phrase to express our views…

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Claustrophobia guide
September 4, 2020

Claustrophobia Guide- PS: You’re not alone

The fear of closed and tight spaces and fear of being trapped is referred to…

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choose-the-flower-and-know-your-personality
September 3, 2020

Pick your Favorite Flower and Know your Personality

We all know that flowers have the power to turn our bad day into a…

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21 Best Mental Health Books
September 3, 2020

21 Best Mental Health Books of All Time

May is Mental Health Awareness Month. Therefore, Calm Sage will be highlighting Mental Health Awareness…

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What Are Different Types Of Anxiety Disorders
September 1, 2020

What Are Different Types Of Anxiety Disorders?

If you are anxious and observe that it has deeply affected your health, you might…

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Step in September with Positive Vibes
September 1, 2020

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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power of patience
August 28, 2020

The Ultimate Power of Patience: Tips to Develop Patience

To begin with, I am not the one with lots of patience even in frustrating…

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August 28, 2020

Everything You Need To Know About Orthorexia Nervosa: Eating Disorder

When the obsession with healthy eating reaches an extreme level, it may result in Orthorexia…

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