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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Hope Quotes to get through challenging times
September 22, 2020

25 Best Hope Quotes to Get You Through Challenges

Hope, believe, faith is all we need during our toughest times. Hope is really a…

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Why You Should Not Neglect Ongoing Therapy
September 21, 2020

Why You Should Not Neglect Ongoing Therapy?

Personally speaking, when I started to visit my therapist, with time we developed a bond…

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How-To-Talk-About-Your-Mental-Health-When-No-One-Wants-To-Listen
September 18, 2020

How To Talk About Your Mental Health When No One Wants To Listen

You can start your conversation with “I need to speak with you or please listen…

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Myths and Facts about Suicidal behaviors
September 18, 2020

Myths And Facts About Suicidal Behavior

around suicidal behaviors. Psychologists stated that suicidal behavior is an urge to cry desperately. Some…

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A Quick Seven-Step Prescription For Self-Love- PS
September 18, 2020

A Quick Seven-Step Prescription For Self-Love- PS: Love yourself first

Self-love does not only limit to loving yourself, self-love means caring for yourself so that…

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Positive Psychology When Life Gives You Lemons
September 9, 2020

Positive Psychology: When Life Gives You Lemons

We’re all familiar with the “when life gives you lemons” phrase to express our views…

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Claustrophobia guide
September 4, 2020

Claustrophobia Guide- PS: You’re not alone

The fear of closed and tight spaces and fear of being trapped is referred to…

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choose-the-flower-and-know-your-personality
September 3, 2020

Pick your Favorite Flower and Know your Personality

We all know that flowers have the power to turn our bad day into a…

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21 Best Mental Health Books
September 3, 2020

21 Best Mental Health Books of All Time

May is Mental Health Awareness Month. Therefore, Calm Sage will be highlighting Mental Health Awareness…

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