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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

The-Power-of-Will
August 14, 2020

The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

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mindfulness-books
August 14, 2020

Best Mindfulness Books to Learn Mindfulness

Mindfulness is a very trending topic nowadays. Like, when I meet new people or go…

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Parenting Tips for a Child with ADHD
August 14, 2020

Effective Parenting Tips for a Child with ADHD

Raising a child with Attention Deficit Hyperactivity Disorder (ADHD) can be really challenging sometimes. Also,…

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the-importance-of-mental-fitness
August 13, 2020

The Importance of Mental Fitness

I have observed that good shape (fitness) gets a lot of care and focus. That’s…

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how to be a good listener
August 13, 2020

7 Simple Ways to Be a Good Listener

No matter what if you are an introvert or an extrovert, the great quality and…

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benefits of reading
August 13, 2020

10 Mental Health Benefits of Reading: Why we should invest our time in reading

Various studies show that mental stability stimulates growth and progress in a career. Personally speaking,…

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Glass Half Full or Half Empty learn the differences between two
August 13, 2020

Is Glass Half Full or Half Empty? Learn the Difference Between two

Look at the Below image “A glass with water” wherein the glass is half full…

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skin care and mental health
August 13, 2020

How Skin Care Routine Improves Mental Health

During the lockdown, we all started maintaining a skincare routine… but sadly everything is again…

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What-is-ADHD
August 13, 2020

What is Attention Deficit Hyperactivity Disorder (ADHD)?

Attention-Deficit\Hyperactivity Disorder (ADHD) is a neurological condition that may affect the life span if not…

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