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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Modern Dating and relationship problems
October 23, 2020

Modern Dating and Relationship Issues: Therapy for Relationships

Love, trust, fulfillment, and support make a good relationship. Finding a loving and romantic partner…

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6-bad-habits-you-need-to-avoid-to-live-a-positive-life
October 20, 2020

10 Bad Habits You Need to Avoid to Live a Positive Life

What keeps you unhappy… stuck… what stops you from living a happy life… what makes…

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Pebble doodling for Mindfulness
October 20, 2020

Pebble Doodling For Mindfulness: Untangle your worries

Who all enjoyed gathering different types of stones or pebbles during childhood? I know I…

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Things To Learn From A Sinking Ship Titanic PS Not a love story
October 16, 2020

Things To Learn From A Sinking Ship- Titanic PS: Not a love story

Titanic is the only movie I guess that everyone has watched. For me, it is…

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Pet Meditation
October 13, 2020

Pet Meditation: Easy Ways to Meditate with your Pets

Giving a shoutout to all the pet owners in the house! Do you remember that…

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How-to-deal-with-social-anxiety-at-work
October 13, 2020

What is Social Anxiety or Social Phobia? Causes and Symptoms

We understand the feeling of being uncomfortable or nervous in a social situation. Walking in…

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Turning Mental Illness Into Superpower
October 12, 2020

Turning Mental Illness Into Superpower: A must-read for people with Self-doubt

Recently, I turned out to be really stressed because of pandemic, studies, projects, and whatnot.…

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Influence of Body Image on Mental Health
October 9, 2020

Influence of Body Image on Mental Health: Love yourself a little more

Self-esteem adds the value and worth in our mind, it really does not matter how…

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Learning to trust yourself after betrayal
October 7, 2020

Learning To Trust After Betrayal: Trust But Verify

One of the biggest side effects of betrayal is “trust.” After being betrayed by someone…

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