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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

A Bad Roommate Who Are They, Examples and How to Deal with Them
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A Bad Roommate: Who Are They, Examples and How to Deal with Them

A perfect roommate is a myth! Some roommates are unhygienic, unkind, arrogant, manipulative, toxic, and…

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Defeating Toxic Boss At Work Ways To Handle A Toxic Boss
August 9, 2024

Defeating Toxic Boss At Work: Ways To Handle A Toxic Boss?

A lot of people search on the internet, “How can I stay mentally sane at…

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Depression Naps
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Are You Excessively Napping These Days? Learn About Depression Naps

A random guy on social media used the term “depression naps.” After some research, I…

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Amnesia What Is It, Types, Symptoms, Causes, And More
August 7, 2024

Amnesia: What Is It, Types, Symptoms, Causes, And More

What to Know about Amnesia? Amnesia is a common symptom of certain mental health conditions…

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Low-Functioning Autism Can Low-Functioning Autism Improve
August 6, 2024

Low-Functioning Autism: Can Low-Functioning Autism Improve?

Autism spectrum disorder (ASD) covers a wide range of…

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Live Your Life Without Expectations
August 2, 2024

7 Genuine Ways to Live Your Life Without Expectations

My peers often tell me that my self-expectations are too high, and I lose sight…

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August 2, 2024

Autism and Food: Your Guide To Eat Well With Autism

A lot of parents and caregivers of the autistic community asked, what’s the connection between…

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What-is-Ego-Death
August 2, 2024

All You Need To Know About Ego Death

Have you ever reached an intense point wherein you feel losing your sense of self…

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I Miss My Ex
August 1, 2024

“I Miss My Ex, What Should I Do?” – A Complete Guide

Breakups are one of the most stressful events of life. Breaking up with a partner…

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