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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Is anger therapy right for you
November 4, 2020

Therapy Guide: Is Anger Therapy Right For You?

With constant stress and irritability, anger takes place in our lives. We all have experienced…

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how to improve your self-control
November 3, 2020

How to Improve Your Self-control?

The capability to avoid mess and undesirable behaviors from others or yourself is self-control. In…

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Self-control
November 3, 2020

15 Best Mantras For Gaining Self-control

While self-control is all about mental effort, you can also learn some mantras that help…

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Essential oils for instant stress relief
November 3, 2020

6 Essential Oils for Instant Stress Relief

No matter what if we go to the office daily or work remotely…our schedules are…

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The Art of Kintsugi
October 28, 2020

The Art of Kintsugi: Embracing Broken Things and Feelings

Kintsukuroi (golden joinery), 400+-year-old Japanese art is known as a pottery repairing process that honors…

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Modern Dating and relationship problems
October 23, 2020

Modern Dating and Relationship Issues: Therapy for Relationships

Love, trust, fulfillment, and support make a good relationship. Finding a loving and romantic partner…

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6-bad-habits-you-need-to-avoid-to-live-a-positive-life
October 20, 2020

10 Bad Habits You Need to Avoid to Live a Positive Life

What keeps you unhappy… stuck… what stops you from living a happy life… what makes…

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Pebble doodling for Mindfulness
October 20, 2020

Pebble Doodling For Mindfulness: Untangle your worries

Who all enjoyed gathering different types of stones or pebbles during childhood? I know I…

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Things To Learn From A Sinking Ship Titanic PS Not a love story
October 16, 2020

Things To Learn From A Sinking Ship- Titanic PS: Not a love story

Titanic is the only movie I guess that everyone has watched. For me, it is…

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