✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

8 Effective Tips To Change Your Self-Defeating Thoughts
December 31, 2020

8 Effective Tips To Change Your Self-Defeating Thoughts

Our beliefs and thoughts related to our capabilities sometimes convert into self-defeating thoughts patterns which…

Read More
Mental Health Impacts emotional Shopping
December 11, 2020

Understanding The Impact of Holiday Shopping On Mental Health

We cannot deny the fact that marketing ploys are designed in such a way that…

Read More
Spirituality-Therapy
December 2, 2020

Everything You Need To Know About Spirituality Therapy

Spirituality therapy is not only limited to mental wellness, it also works on physical health.…

Read More
How to deal with infidelity in a relationship
December 1, 2020

Dealing With Infidelity In A Relationship

Having an unfaithful partner can shatter us all from the inside. Maybe we cannot understand…

Read More
Impulse-Control-Disorder
November 27, 2020

Mini-Guide: Impulse Control Disorder

Impulse control disorder is related to the word “impulsivity” wherein a person is not able…

Read More
Thinking-Disorder
November 26, 2020

Mini-Guide: Thinking Disorder (Causes, Symptoms, Treatment and More)

This blog covers: What is Thought Disorder? Symptoms of Thought Disorder Conditions related to Thinking…

Read More
Therapeutic Rapport
November 26, 2020

Everything You Need To Learn About Therapeutic Rapport

Therapeutic rapport might sound like a new term to you all. In this blog, I…

Read More
Family Systems Therapy
November 20, 2020

An Overview of Family Systems Therapy

Family systems therapy comes into the picture when the emotional unit draws on system thinking.…

Read More
How to use calligraphy for mindfulness
November 6, 2020

How Mindful Calligraphy Works As a Stress Reliever

Every weekend I try something new and last weekend I didn’t find anything attractive to…

Read More