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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Managing Conflicts In Relationship

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Theories of Love and Romance

5 Psychological Theories of Love and Romance

Ever thought about why we all fall in love. What about those attractions that we…

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Couples Therapy

Everything You Need To Know About Couples Therapy

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Weighing The Differences Between Panic Disorder And GAD

Everyone gets confused between panic disorder and generalized anxiety disorder (GAD). Even there was a…

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What Actually Happens In Therapy Sessions? How To Get Help Effectively

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slime therapy

Slime Therapy For Stress: How Much Slime Is Too Much Slime?

Whenever you think about slime, which impression does it give you in the first place…sticky,…

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Anger Management Guide

Everything You Need To Know About Anger Management

A procedure that helps people to control their anger and live positively is referred to…

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Take a Mindful Pause

The Mindful Pause: Take A Pause To Bounce Back Even Stronger

Have you also heard “The Mindful Pause” for the time? Wondering “what is the mindful…

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How To Build Mental Resilience Like A Stoic

Building resilience is such an amazing skill to carry as it helps us in recovering…

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