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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Steps To Be More Courageous
May 14, 2021

Courage Means Resistance To Fear: 6 Steps To Be More Courageous

Before beginning, I know you know, but let me remind you that the opposite of…

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The art of embracing all your perfect imperfections
May 12, 2021

How to Embrace all Your Perfect Imperfections?

Have you ever heard of the phrase “Nobody is perfect” which means you are human…

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Self-Help Tips for Phobias and Irrational Fears
May 12, 2021

Self-Help Tips for Phobias and Irrational Fears

A Small Overview of Phobias and Irrational Fears Everyone has phobia or phobias of something…

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Narcissistic Personality Disorder
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All You Need To Know About Narcissistic Personality Disorder

A narcissistic personality disorder is a type of personality disorder or a mental condition wherein…

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Authorative parenting style
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Authoritative Parenting Style: An Approach Towards Positive Reinforcement

Authoritative parenting style is a type of parenting style that is based on high responsiveness…

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Nutrition and Mental Health
April 27, 2021

The Indestructible Link Between Nutrition And Mental Health

Before beginning… if I ask you to name some major mental health conditions…what would they…

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balance the mind, body, and soul.
April 26, 2021

How to Balance Mind, Body, and Soul During a Crisis

We should remember the fact that ups and downs are a part of life and…

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Attachment Anxiety
April 11, 2021

Attachment Anxiety: Symptoms, Treatment, Coping Skills, And More

Introduction to Attachment Anxiety Attachment anxiety takes place when…

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What to do when you can't afford therapy
April 9, 2021

What To Do When You Can’t Afford A Therapist

We cannot deny the fact that therapy and counseling are expensive. Affording therapy and attending…

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