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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Authorative parenting style
May 7, 2021

Authoritative Parenting Style: An Approach Towards Positive Reinforcement

Authoritative parenting style is a type of parenting style that is based on high responsiveness…

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Nutrition and Mental Health
April 27, 2021

The Indestructible Link Between Nutrition And Mental Health

Before beginning… if I ask you to name some major mental health conditions…what would they…

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balance the mind, body, and soul.
April 26, 2021

How to Balance Mind, Body, and Soul During a Crisis

We should remember the fact that ups and downs are a part of life and…

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Attachment Anxiety
April 11, 2021

Attachment Anxiety: Symptoms, Treatment, Coping Skills, And More

Introduction to Attachment Anxiety Attachment anxiety takes place when…

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What to do when you can't afford therapy
April 9, 2021

What To Do When You Can’t Afford A Therapist

We cannot deny the fact that therapy and counseling are expensive. Affording therapy and attending…

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Ways to deal with Gaslighting
April 7, 2021

Are You Being Gaslighted? Try These Ways To Deal With Gaslighting

“You’re imagining things on your own!” “You are crazy; this is not what exactly happened!”…

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overcome Emotional dependency
April 7, 2021

Emotional Dependency: How to Recognize and Overcome Through it

Having emotional support in your relationship is a good and beneficial thing. But, when this…

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Grit- A complete guide to be more mentally tough
April 7, 2021

Grit (Guts, Resilience, Initiative, Tenacity): A Guide for Mental Strength

What is Grit? What Does GRIT Mean? GRIT stands…

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Best tips to exchange your therapist
April 6, 2021

8 Things To Keep In Mind When Changing Your Therapist

Well, change is a part of life. Changing your therapist can be a little overwhelming…

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