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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Signs that you're way too busy
August 23, 2021

9 Signs That You’re Way Too Busy And You Need A Change

Maybe in the 90s “being busy” looked better for building our professional lives. “I am…

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importance of Emotions
August 20, 2021

The Importance Of Expressing Emotions #I_Feel_It_All

Emotions are inevitable; they play an essential role in our lives. Emotions are the reflection…

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the six stages of behavior change
July 28, 2021

6 Stages of Behavior Change: Identify the Pattern

Behavior change starts when you switch to fast food from regular healthy food when you…

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signs Your Teenage Child Needs Therapy
July 26, 2021

8 Signs Your Teenage Child Needs Therapy

I personally think that every teen has struggled with school issues to Mood swings. Before,…

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What is victim mentality
July 2, 2021

Victim Mentality: What is it, How to Identify, and How to deal?

Do you also snatch at someone by playing the victim when you have no control…

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Serial Monogamy
June 29, 2021

Are You A Serial Monogamist? Signs of This Relationship Style

You might have heard the term ‘serial monogamist.’ However, fewer people know about its actual…

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How To Deal With Controlling People
June 28, 2021

101 Guide: How To Deal With Controlling People

Do you know how controlling people look like or how to find if someone is…

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Marriage problems
June 23, 2021

7 Common Marriage Problems And Their Solutions

Like life, marriage is also full of ups and downs and perfect isn’t a word…

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Ways to overcome lack of ambition
June 22, 2021

15 Ways To Overcome Lack Of Ambition

Some people’s life is full of ambition like they are so ambitious as if they…

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