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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What is victim mentality

Victim Mentality: What is it, How to Identify, and How to deal?

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Serial Monogamy

Are You A Serial Monogamist? Signs of This Relationship Style

You might have heard the term ‘serial monogamist.’ However, fewer people know about its actual…

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How To Deal With Controlling People

101 Guide: How To Deal With Controlling People

Do you know how controlling people look like or how to find if someone is…

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Marriage problems

7 Common Marriage Problems And Their Solutions

Like life, marriage is also full of ups and downs and perfect isn’t a word…

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Ways to overcome lack of ambition

15 Ways To Overcome Lack Of Ambition

Some people’s life is full of ambition like they are so ambitious as if they…

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Dopamine Fasting

Dopamine Fasting: Treat to Your Brain or Maladaptive Fad

This might sound strange to you, but do you know that dopamine fasting is the…

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Nutritional Therapy

Nutritional Therapy For Mental Health Issues: Is It Really Worth?

Nutritional therapy is a newly-researched way of treating mental health disorders and related issues. You…

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Problem-solving therapy

All You Need To Learn About Problem-Solving Therapy

Introduction to Problem-Solving Therapy Problem-solving therapy is a type…

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Platonic Relationship

An Overview Of Platonic Relationship

As the name goes, platonic relationships are simple and quite peaceful. If you share a…

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