icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What Is Depersonalization

What Is Depersonalization/Derealization Disorder (DPDR)?

Introduction to DPDR Depersonalization/derealization disorder is also known as depersonalization/derealization syndrome which is a type…

Read More
Hidden Signs of Depression

Signs OF Hidden Depression- PS: It’s Okay!

Ever thought about why do people hide depression? Simple, because it’s a part of stigma!…

Read More
Online-Therapy-Methodology

Online Therapy Guide: Online Therapy Methodology

This blog covers: What is Online Therapy? Types of Treatment Offered by Online Therapy The…

Read More
I Don’t Feel Like Myself

I Don’t Feel Like Myself, What Should I do About This?

Everyone has a different story and everyone’s experience towards struggle and other problems are different.…

Read More
Secrets to a successful marriage

10 Keys Secrets To a Successful Marriage

Are you also a newlywed like me… looking for answers about how to convert your…

Read More
Signs it time to revisit your treatment plan

Signs That It’s Time To Revisit Your Mental Health Treatment Plan

Are you becoming friends with your mental health provider…are you both grooving in sync? Does…

Read More
Post marriage depression

Post-Marriage Depression: Most Ignored And Untreated Reality

Post-marriage depression is actually a thing and one of the most ignored and untreated realities…

Read More
Signs you might be an empath

Signs and Traits That Show You’re An Empath

What is Empathy and What does it Mean to be an Empath Person? Empathy is…

Read More
Disruptive Mood Dysregulation Disorder

Disruptive Mood Dysregulation Disorder : Symptoms, Risk Factors and Treatments

What is Disruptive Mood Dysregulation Disorder? Disruptive Mood Dysregulation Disorder (DMDD) is a type of…

Read More