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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

All-you-need-to-know-about-Hysteria
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Hysteria: Is Hysteria A Psychological Condition?

Hysteria can be defined as a feature of conditions that makes people experience physical symptoms…

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Dynamic Personality: Definition, Examples, Characteristics, And More

What are the strengths of a mentally strong person? Some people will say power pack…

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Nicotine-Withdrawal
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Smoking & Depression: Dealing With Depression Related To Quitting Smoking

A recently published study shows that people who are regular smokers are prone to developing…

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Life Maps: What Are They, Examples, How To Create, And More

Life maps are like physical maps that help us to locate different countries. A life…

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Optimism Bias In Psychology Is Over Optimism Good For Wellbeing
August 28, 2024

Optimism Bias In Psychology: Is Over Optimism Good For Wellbeing?

Yes, the idea of positive vibes, feeling positive throughout the day, looking at the bright…

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Depression-Recovery
August 23, 2024

Depression Recovery: A Guide To Understand Signs Of Recovery And Relapse Prevention

Depression is a hard pill to swallow especially when you lack support, but developing a…

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Mini-Guide Dealing With A Conversational Narcissist
August 22, 2024

Mini-Guide: Dealing With A Conversational Narcissist

A good conversation is the gist of developing a healthy relationship. When we share a…

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All You Need To Know About Musical Intelligence In Psychology

Have you ever observed an individual with a great knowledge of music, for example, you…

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traditional Chinese Medicine
August 16, 2024

9 Best Traditional Chinese Medicine (TCM) Methods For Improving Mental Health

We all know how effectively Chinese herbs work to improve mental health. Chinese medicine for…

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