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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How to be more empathetic
September 1, 2021

How to Be Empathetic: Top 5 Ways To Be More Empathetic

Coming this far, I feel we are living in a biased bubble wherein everyone is…

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The Pomodoro Technique
August 27, 2021

The Pomodoro Technique: Effective Technique For Time Management And Mental Fatigue

Ever thought about how some people are so effective with time management? While everyone is…

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How to deal with uninvolved parenting style
August 26, 2021

What is Uninvolved Parenting And Tips To Deal With Uninvolved Parenting

What is Uninvolved Parenting? Uninvolved parenting is also known as neglectful parenting. Uninvolved parenting is…

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Superiority Complex
August 26, 2021

All You Need To Know About Superiority Complex

At some point, we all think that we are superior to others. And, you don’t…

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Attachment disorder in Adults
August 26, 2021

An Overview Of Attachment Disorder In Adults And Children

Attachment disorder is a term used for a condition that causes a hard time for…

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10 Effective Tips For Adjusting To Retirement: Making a Happy Retirement
August 26, 2021

10 Effective Tips For Adjusting To Retirement: Making a Happy Retirement

My father in law just got retired and he seemed quite sad about it. So,…

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Tips for dealing with sibling rivalry
August 25, 2021

8 Effective Tips To Deal With Sibling Rivalry

Sibling rivalry takes place from childhood and if not stopped or counseled on time it…

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Everything you need to know about Ghosting
August 25, 2021

Everything You Need To Know About Ghosting

Definition of Ghosting Ghosting is related to a dating term which means cutting off contact…

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How To Talk To Someone About Their Addiction
August 25, 2021

How To Talk To Someone About Their Addiction

Talking with someone about their addiction isn’t easy. If you’ve recently discovered a loved one…

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