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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

the-4-types-of-stress-in-psychology
November 1, 2021

4 Types of Stress in Psychology : How to Control Stress?

Therefore, we want to tell you that you are not alone. Calm sage encourages you…

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When faking positivity reduces stress and when it backfires
October 27, 2021

How to Perfectly Make Use of Faking Positivity

The trend of “being positive” is at a rage, I personally think “being positive” is…

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How to overcome the fear of loneliness
October 27, 2021

An Implicit Guide To Overcome Fear of Loneliness (Monophobia)

Are you also one of those over-productive personalities who have not stopped working in a…

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Health psychology
October 27, 2021

Health Psychology: What Is It, Its Role, And More

If you have heard of health psychology for the first time and you don’t have…

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emotionally unstable personality disorder
October 26, 2021

Signs and Symptoms of Emotionally Unstable Personality Disorder

EUPD or Emotionally Unstable Personality Disorder can be described as stress and problems that a…

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Does walking really improve mental health
October 25, 2021

Mental Health Benefits of Walking

Whenever in stress, anxious or confused… Walking always makes everyone feel great. Regardless of the…

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Permissive parenting
October 20, 2021

Permissive Parenting: Is It Bad Or Good For Our Children?

Basically, there are four types of parenting styles and permissive parenting is one of them.…

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Overcoming obsession
October 18, 2021

Obsessing Over Someone? Read These 16 Effective Ways To Stop It

I once dated someone. We were just getting to know each other. I started liking…

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How to be in an exclusive relationship mindfully
October 8, 2021

Must Read: How To Be In An Exclusive Relationship Mindfully?

Are you seeing or dating someone casually and really feel like things are going well…

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