icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Self-Loathing

Self-Loathing Or Self-Hatred: What Is It And How To Overcome It

“There’s no point in trying, I know I won’t be able to do it?” “I…

Read More
How-to-become-your-biggest-fan

Let The World Become Yours, Become Your Own Biggest Fan

“Consistency is harder when no one is clapping for you. You must clap for yourself…

Read More
Mental-Health-Resources-For-The-Black-Community

7 Best Mental Health Resources For The Black Community

The black community in America is highly prone to having mental health issues. Sadly, there…

Read More
Deal with Headline Anxiety

Tips To Handle Headline Anxiety As War Breaks Out In Europe

In these times of uncertainty…watching the news, scrolling down to social media, or reading the…

Read More
Best-Mental-Health-Books-For-Men

25 Best Mental Health Books For Men

Self-help is a way of exploring yourself, your abilities, and your strength. When it comes…

Read More
supporting-someone-who-is-depressed

What to Say to Someone Who is Depressed?

Being a conservative person, what to say to someone who is depressed is always a…

Read More
Men-Get-Depressed-Too--Breaking-The-Myth-of-Masculinity-

Men Get Depressed Too: Breaking the Toxic Myths of Masculinity

In this blog, we want to discuss something that not a lot of people are…

Read More
My Counselor.Online

MyCounselor.Online Review: Is It Worth Signing Up?

MyCounselor.Online is a mental health service wherein all counselors profess the clients with faith and…

Read More
Life after divorce for Men

How Men’s Mental Health Is Impacted After Divorce?

When marriage is considered as an equal companionship, why divorce is considered one-sided? Why do…

Read More