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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Mental-health-benefits-of-Collective-action
March 28, 2022

MH News: Mental Health Benefits of Collective Action

You might be wondering if collective actions are a communal thing then why am I…

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Importance-of-Aspirations
March 25, 2022

The Importance Of Having Aspirations #Inspirations_Follows_Aspirations

We all have dreams, hopes, ambitions, and goals. This is what aspirations mean. Aspirations are…

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Personality traits of Extroverts
March 25, 2022

Wondering Extroverts Are Always Energized? Learn What Exactly Extroverts Do!

I have seen people fighting over personality traits of extroverts, introverts, and ambiverts. The fact…

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Ways to maintain peace of mind
March 25, 2022

Establish Peace Of Mind With These 15 Effective Ways

Once Sadhguru said, “Peace is not the highest goal in life. But, it is the…

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Effects of extreme heat on mental health
March 17, 2022

MH News: Effects Of Extreme Heath On Mental Health

You must have heard about seasonal affective disorder wherein people experience depression when the season changes.…

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short and long-term goals
March 11, 2022

Finding The Balance Between Short-Term And Long-Term Goals

We all can decide what we want to do ahead in our career or what…

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Is it okay to have short-term goals in the post-pandemic era
March 10, 2022

Is It Okay To Have Short-Term Goals In The Post-Pandemic Era?

I still remember the time when we were into a lockdown, streets were emptied and…

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Why can't I connect with people
March 10, 2022

What To Do When You Feel “I Can’t Connect With People?”

We all know how important it is to connect with people for our overall well-being.…

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Am I being Paranoid or is it just anxiety
March 9, 2022

Am I Being Paranoid Or Is It Just Anxiety

Do you also have a feeling that someone is constantly following you… everywhere you go?…

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