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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Are-you-an-introvert-or-an-extrovert.
May 16, 2022

Are you an Introvert or an Extrovert? How does It Relate With Career?

The basic definition about introvert and extrovert is that introverts are shy and extroverts are…

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what-is-eustress
May 15, 2022

What is Eustress and 9 Real-Life Examples of Eustress

Whenever you hear the word “stress” what comes to your mind... I know by hearing…

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How-to-channel-your-anger-into-productive-action
May 13, 2022

Powerful Ways To Channel Your Anger Into Something Productive

The universal fact is that anger is a strong emotion that cannot be controlled easily…

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Radical Acceptance
May 6, 2022

What is Radical Acceptance? How to Practice it?

Radical acceptance revolves around the concept of suffering. It says that suffering does not directly…

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Are-you-Eating-Mindfully
May 6, 2022

Are you Eating Mindfully? Learn The Skill Of Mindful Eating

Today’s world is a little bit weird, isn’t it? Like, we attend meetings while eating,…

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Does-Smoking-Work-As-A-Coping-Mechanism
May 2, 2022

News: Does Smoking Work As A Coping Mechanism?

There are a lot of campaigns going out around the globe for mental health awareness,…

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Grounding-Aka-Earthing
April 29, 2022

Grounding Aka Earthing: What is it, Benefits, Types, And More

Grounding is also known as Earthing which means directly connecting our bodies with the Earth…

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How-to-deal-with-insults-and-put-downs
April 27, 2022

How To Deal With Insults and Put-Downs Prestigiously?

Rude, arrogant, and toxic people are everywhere. And we cannot avoid them always, eventually, we…

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Positive discipline
April 26, 2022

Positive Discipline Techniques For Kids For Their Better Future

It’s true that managing children calmly is challenging. Especially when you are new parents and…

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