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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Adjustment Disorder
May 19, 2022

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of…

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PTSD in children
May 19, 2022

Mini-Guide: Post-Traumatic Stress Disorder (PTSD) In Children

Like adults, children can also experience Post-Traumatic Stress Disorder (PTSD) after experiencing a traumatic event.…

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Cortisol and how to Regulate Cortisol Levels
May 18, 2022

What is Cortisol : High Cortisol Symptoms and How to Regulate?

What is Cortisol and What Does Cortisol Do? Cortisol…

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May 18, 2022

Chasing Happiness: Different Types of Happiness

Aren’t we all looking for happiness? Before achieving goals and dreams, we all are looking…

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Best Online Bipolar Disorder Support Groups
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Best Online Bipolar Disorder Support Groups

Bipolar Disorder Online Support Groups offer emotional support to people with a common understanding of…

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CBT for Sleep disorder
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Cognitive Behavioral Therapy for Sleep Disorders

Sleep disorders are so common these days due to pandemic stress or anxiety which is…

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Effective Communication The Pursuit of Happiness and Peace
May 16, 2022

Effective Communication: The Pursuit of Happiness and Peace

In most of my blogs, I have mentioned that communication is the only key… and…

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Helping a Family Member or Someone with PTSD
May 16, 2022

PTSD Guide: Helping a Family Member or Someone with PTSD

Helping a family member or someone with Post-traumatic Stress Disorder is not an easy road…

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Subtle Art of Practicing Detachment
May 16, 2022

The Subtle Art of Practicing Detachment

This blog is all about practicing detachment and why it is important to take a…

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