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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Fear-Based Parenting
September 20, 2024

Fear-Based Parenting: Definition, Consequences, And Tips to Overcome

My parents always taught me, “Fear should be your trust adviser, but never your master!” …

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Overcome Guilt Trip
September 19, 2024

Is Guilt Trip Toxic? Learn How To Overcome Guilt Trip

Of course, a guilt trip is toxic. It is so severe that it can impact…

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What-is-Noise-Sensitivity-Anxiety
September 19, 2024

Noise Sensitivity Anxiety – All You Need To Know About

Have you ever heard of a disorder that causes intense reactions to sounds? We all…

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What-does-it-mean-to-be-Biromantic
September 17, 2024

Signs Of Biromanticism: How Do I Know If I’m Biromantic?

Have you ever met a biromantic personality? A biromantic personality is a person who is…

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Passive Scrolling leads to anxiety
September 16, 2024

Passive Scrolling On Social Media Linked To Anxiety, Stress, and Depression

Recent research published by the “Behavior &Information Technology” says that passive scrolling on social media…

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Why-Yapping-with-Friends-is-Good
September 12, 2024

Yapping With Friends For Mental Health: Cultivating A Strong Bond With Both!

Ever wondered what’s best for improving mental health? Well, if you ask me, I would…

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Non-Negotiables-in-a-Relationship
September 11, 2024

8 Major Non-Negotiables For Building A Successful Relationship

Dating and maintaining a marriage takes work. All relationships are not the same and it…

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What-is-Rejection-Therapy
September 10, 2024

Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

From the beginning of my teenage years, there’s only one thing that makes me anxious…

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All-you-need-to-know-about-Hysteria
September 6, 2024

Hysteria: Is Hysteria A Psychological Condition?

Hysteria can be defined as a feature of conditions that makes people experience physical symptoms…

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