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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How-Chunking-Improves-Your-Memory
October 24, 2024

How Chunking Improves Memory : Psychology Behind Chunking

How do you memorize contact numbers? Do you memorize the contact numbers by remembering each…

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What-is-ADHD-Spouse-Burnout
October 23, 2024

ADHD Spouse Burnout: What Is It, Symptoms, How To Cope, And More

Managing a partner with ADHD is the most challenging thing to do, their symptoms and…

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I hate my family
October 23, 2024

Why Do I Hate My Family? Dealing With Hard Emotions

  Things to Know About Toxic Family Members Emotional abuse, conflicted personalities or values, neglect,…

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Are-you-a-victim-of-fake-happiness
October 22, 2024

I’m Pretending to be Happy, How to Stop Pretending and Start Living

Well, fake happiness psychology has a lot to do with your mental health. We can…

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Importance-of-Financial-Compatability-in-a-Relationship
October 21, 2024

Financial Compatibility In A Relationship: A Key To Establish Successful And Healthy Relationship

The early stages of a relationship tell us a lot about your relationship and your…

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Why-Can't-I-Remember-My-Childhood
October 21, 2024

Why Can’t I Remember My Childhood: Let’s Learn About Infantile Amnesia

Infantile amnesia is a type of amnesia caused by a side effect of the normal developmental…

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Mental-Health-Benefits-of-Vitamin-B-Complex
October 16, 2024

Vitamin B Complex And Mental Health: Can Vitamin B Improve Mental Health?

Vitamin B complex tablets and sources are well known for their physical health effects. However,…

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What-is-Hedonic-Adaptation-or-Hedonic-Treadmill
October 16, 2024

Hedonic Adaptation Or Hedonic Treadmill: What Is It, Examples, And More

Hedonic adaptation or hedonic treadmill is a psychological concept proposed by positive psychologists and other…

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Is-Depression-a-Disability
October 16, 2024

Depression And Disability: Can Depression Disable An Individual?

A lot of people on the internet asked, “Is depression a disability?” In order to…

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