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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Effects of social isolation on mental health
June 22, 2022

Effects Of Social Isolation On Mental Health

Social isolation may be quite effective for the prevention of Coronavirus. However, social isolation has…

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Oppositional Defiant Disorder
June 22, 2022

Mini-Guide: Oppositional Defiant Disorder (Symptoms, causes, and more)

Oppositional Defiant Disorder (ODD) takes place when vindictiveness, defiance, and anger take place. We all know…

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Myths and Facts associated with PTSD
June 22, 2022

Myths And Facts Associated With Post-Traumatic Stress Disorder (PTSD)

While researching and studying mental health disorders, I found that people are confused between Post-traumatic…

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Things to do when you feel hated by your mother
June 22, 2022

My Mom Hates Me : What To Do When You Feel Your Parent Hates You

I know the feeling when you are hated by someone and when it’s your mother,…

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The Art of Persuasive Techniques to Increase your Influence
June 22, 2022

The Art of Persuasive Techniques to Increase your Influence

We all have experienced or experienced such a phase wherein the person is so manipulative…

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What-is-eye-contact-anxiety-and-how-to-overcome-it
June 20, 2022

Do You Fear Making Eye-Contact? Let’s Learn About Eye Contact Anxiety

For some people like me, it’s hard to maintain eye contact! It’s not like I…

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How to deal with difficult people
June 17, 2022

Difficult People Are Everywhere! Know How To Deal With Them

Difficult people are everywhere and the truth is we can’t ignore them; certainly, we have…

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deep sleep
June 17, 2022

All You Need To Know About Deep Sleep

Having or achieving deep sleep is like engulfing yourself in the meditational state without any…

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effect of Multitasking on Mental Health
June 16, 2022

Is Multitasking Good Or Bad For The Mental Health

We all have mentioned somewhere in our life that we are good at multitasking! I…

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