✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What-is-Multimodal-Therapy
July 4, 2022

What is Multimodal Therapy? A Unifying Approach to Psychotherapy

Multimodal therapy (MMT) is a type of psychotherapy consisting of a holistic approach. MMT involves…

Read More
What-is-pregnancy-insomnia
July 1, 2022

Let’s Fight Pregnancy Insomnia: A Small Guide For Three Trimesters

Hello, new mom-to-be or parents-to-be! Isn’t it amazing growing life inside and seeing them growing…

Read More
what is me time and 10 ways to enjoy your me-time
June 30, 2022

What is “me time” And 8 Ways to Enjoy your “me time”

“Me time” does not mean spend the whole day in some café, salon, or spa.…

Read More
Ways-to-build-an-interdependent-relationship
June 30, 2022

What Is Interdependent Relationship And Effective Ways To Build It?

I often talk about modern dating and their related issues because somewhere they cause an uncomforting…

Read More
What-is-Mental-Flossing
June 30, 2022

Mental Flossing: New Ways To Floss Your Mental Mess!

No no no, I am not talking about dental flossing, it’s mental flossing! Wondering, am…

Read More
How-to-deal-with-a-negative-spouse
June 28, 2022

Is Your Spouse Always Negative? 20 Positive Ways To Deal With Them

It’s true that we try to find every familial relationship in our spouses. When they take…

Read More
Stress management guide for small business owners
June 24, 2022

Stress Management Guide For Small Business Owners

If you’re a small business owner and if you have stopped by this article searching…

Read More
Best-Books-for-practicing-self-forgiveness
June 24, 2022

10 Best Books For Practicing Self-Forgiveness

The road of letting go and self-forgiveness, the journey takes time and a lot of…

Read More
how to spread positive vibes
June 23, 2022

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for…

Read More