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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What is Authoritarian Parenting
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Authoritarian Parenting: Is It The Right Parenting Approach?

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Increase Affection And Bond In Relationship With These Tips

When we get into a relationship with someone, we start focusing on all of their…

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All you need to know about Decidophobia
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All You Need To Know About Decidophobia (Fear Of Making Wrong Decisions)

There are certain times when we fear making big decisions because we need to evaluate,…

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Mini-Guide: Dependent Personality Disorder

It’s a fact that someone’s personality is based on the way they think, feel and…

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Chronic Anxiety
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Chronic Anxiety: Types, Symptoms, Causes, Treatment, And More

We all feel anxious from time to time. We often get anxious due to workload,…

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Understanding-Phasmophobia
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Understanding Phasmophobia (Fear of Ghosts): Let’s Face Your Fear Together!

Phasmophobia is the fear of ghosts or phobia of the supernatural which merely includes supernatural…

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October 14, 2022

Coping With Trick-Or-Treaters: Ways To Ease Anxiety During Halloween

When I was young I literally waited for the cute costumes and spooky parades during…

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The Psychology Of Memory: Formation, Duration, Types, And More

Do you still remember some of your childhood experiences, the day you got your first…

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Online therapy
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13 Useful Tips To Get The Most Out Of Therapy

Are you planning to seek mental support through therapy but confused about how to make…

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