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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

The-Friendship-Equation-How-to-self-diagnose-your-relationship-
November 22, 2022

The Friendship Equation: How To Self-Diagnose Your Relationship?

Friends keep us going. Friendship is one of the main elements of living life joyously and…

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Understanding compulsive shopping disorder
November 21, 2022

Are You A Shopaholic?: Understanding Compulsive Shopping Disorder (Oniomania)

People who are addicted to shopping are referred to as shopaholics. Well, it is also…

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i have no friends
November 18, 2022

“I Have No Friends”- What To Do When You Feel This Way!

When we were kids, it was quite easy to make friends. But adulthood hits all…

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foods-for-brain-health
November 16, 2022

Food And Mood: Understanding The Diet-Brain Connection

The study of the diet-brain connection can also be referred to as the gut-brain connection,…

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Exploring the types of communication disorders
November 15, 2022

Exploring The Types Of Communication Disorders

According to psychology, communication disorders (CD) are the inability to send, receive, comprehend, or process…

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Reunification therapy
November 14, 2022

What Is Reunification Therapy and How Does It Work?

What is Reunification Therapy? Reunification therapy is a type of family therapy wherein the therapist…

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How-do-pink-and-brown-noise-benefit-people-with-ADHD
November 9, 2022

Benefits Of Pink And Brown Noise On People With ADHD

Have you ever noticed white noise videos always trending on YouTube with millions of views?…

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How-to-savor-the-moment
November 9, 2022

Let’s Learn To Savor The Moment! (#SeizeTheMoment)

I have seen a lot of people saying on social media, to savor the moment.…

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Importance-Of-gratitude in Relationship
November 9, 2022

The Importance Of Giving Thanks (Gratitude) In A Relationship

I found new research which states that expressing gratitude in a relationship is the only…

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