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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Obsessive Love Disorder
December 8, 2022

When Affection Turns To Obsession: Understanding Obsessive Love Disorder

What do you call love? To love is when you are willing to put someone…

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Dealing-with-depression-after-a-break-up
November 25, 2022

Complete Guide: Dealing With Depression After Breakup

When the breakup is mutual, it can help us find goals, perspectives, better outlooks, and…

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Ways to beat the holiday blues
November 25, 2022

50+ Effective Ways To Beat The Holiday Blues

With the holiday season approaching, you all might be preparing yourselves to meet and greet…

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Types-of-relationships
November 24, 2022

6 Types Of Common Relationships And Their Mental Health Impacts

Relationships are an essential part of our life. Relationships are our own social network which…

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The-Friendship-Equation-How-to-self-diagnose-your-relationship-
November 22, 2022

The Friendship Equation: How To Self-Diagnose Your Relationship?

Friends keep us going. Friendship is one of the main elements of living life joyously and…

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Understanding compulsive shopping disorder
November 21, 2022

Are You A Shopaholic?: Understanding Compulsive Shopping Disorder (Oniomania)

People who are addicted to shopping are referred to as shopaholics. Well, it is also…

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i have no friends
November 18, 2022

“I Have No Friends”- What To Do When You Feel This Way!

When we were kids, it was quite easy to make friends. But adulthood hits all…

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foods-for-brain-health
November 16, 2022

Food And Mood: Understanding The Diet-Brain Connection

The study of the diet-brain connection can also be referred to as the gut-brain connection,…

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Exploring the types of communication disorders
November 15, 2022

Exploring The Types Of Communication Disorders

According to psychology, communication disorders (CD) are the inability to send, receive, comprehend, or process…

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