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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What are Sunday Scaries and how to beat them

Sunday Scaries: Ways To Beat Anxiety Of Facing Another Work Week

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Self-Help Guide: What To Do When Both Partners Have Depression

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Steps To Find A Job That Fits Your Mental Health Needs

I still remember the time when I just completed my bachelor’s degree and started looking…

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Guide-Me: List Of Behavioral Disorders In Children

I am a mother of a 13-month-old; I definitely understand how hard it is to…

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Three Main Types Of ADHD (Attention-Deficit Hyperactivity Disorder)

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Hearing Vs. Listening: Know The Differences To Avoid Complications In Your Life!

Whenever we get into a conversation with someone, we look forward to openly drifting their…

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An Unhealthy Connection between Stress and Weight Gain

Being a science student, I have observed that people stress out a lot. Recently, I…

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Systemic Therapy: A Well-Versed Approach To Empower And Understand Yourself!

To begin with, it’s important to tell you that systemic therapy is used as an…

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Self-Help Guide: Ways To Stop Feeling Embarrassed About Your Depression

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