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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

top-stressful-events-of-life
February 20, 2023

Survival Guide: Learning To Endure Top 5 Major Stressful Events

We all experience stress on a regular basis, but there are some stressful life events…

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Integrative Behavioral Couple Therapy
February 8, 2023

Integrative Behavioral Couple Therapy: Key Towards Acceptance & Mindfulness

Per the title, integrative behavioral couple therapy is based on acceptance. The idea behind the…

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Supplements for Treating Depression
February 3, 2023

10 Natural Supplements For Treating Depression (Approved By A Clinical Nutritionist)

Fighting depression and overcoming all the mood swings related to it can be really tough,…

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My Husband is always angry
January 30, 2023

Husband Is Always Angry? Let’s Find Out What We Can Do

I have heard this from so many working and non-working women, “My husband is always…

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What is Compounded Grief
January 24, 2023

All You Need To Know About Compounded Grief

Grief is one of the feelings which is difficult to cope with. It can be…

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January 20, 2023

Why Successful People Struggle With Mental Illness

When I say name some impressive and successful people who struggled with mental illness…who would…

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Rainbow diet for mental health
January 20, 2023

The Rainbow Diet: A Special Diet For Boosting Mental Health

When nature provides us with the best foods then why do we opt for supplements?…

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January 20, 2023

Coulrophobia (Fear Of Clowns): Signs, Causes, Treatment, And More

Have you ever watched the movie “The Joker?” What a sociopath he was! His acting was…

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Four Main Personality Styles
January 19, 2023

The Four Main Personality Styles: Polish your personality

When you do not wish to experience unnecessary drama and stress in your life, you…

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