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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Quick Mental Strength Exercises : Ways To Build Mental Strength

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Unknown Impact Of Chat Bots And AI On Mental Health
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MH News: Unknown Impact Of Chat Bots And AI On Mental Health

Chat Bots and AI are in the news everywhere! And of course, these two terms…

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February 24, 2023

Mirror Gazing Meditation: Unique Approach To Focus And Reduce Stress

We all know meditation is all about closing eyes; focusing on the breathing pattern and…

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February 23, 2023

20+ Ways To Practice Self-Love (#BelieveInYourself)

Prior, I was looking for someone to motivate me, inspire me, and support me…all in…

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February 20, 2023

Survival Guide: Learning To Endure Top 5 Major Stressful Events

We all experience stress on a regular basis, but there are some stressful life events…

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Integrative Behavioral Couple Therapy
February 8, 2023

Integrative Behavioral Couple Therapy: Key Towards Acceptance & Mindfulness

Per the title, integrative behavioral couple therapy is based on acceptance. The idea behind the…

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Supplements for Treating Depression
February 3, 2023

10 Natural Supplements For Treating Depression (Approved By A Clinical Nutritionist)

Fighting depression and overcoming all the mood swings related to it can be really tough,…

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January 30, 2023

Husband Is Always Angry? Let’s Find Out What We Can Do

I have heard this from so many working and non-working women, “My husband is always…

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What is Compounded Grief
January 24, 2023

All You Need To Know About Compounded Grief

Grief is one of the feelings which is difficult to cope with. It can be…

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