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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How To Cope With The Parent Guilt
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Do You Feel Guilty As Parent?: Tips To Cope With Parent Guilt

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ADHD and Motivation Problems
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ADHD And Motivation Problems: Is It Hard To Get Motivated With ADHD?

Motivation drives us to do something; it is the driving force behind our actions. But…

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Regaining Motivation: How To Get Out Of A Mental Funk

When we get into a funk we don’t realize it until it starts overpowering our…

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Neophobia (Fear Of New Things) : Symptoms, Causes, Diagnosis andTreatment

Neophobia is generally a fear of new things. Neophobia is a type of phobia that…

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6 Ways To Foster Empathy In Relationships: Small Road To Achieve Long-Lasting Relationship

Are you having a hard time establishing an unbreakable bond with others? Well, why don’t…

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Talk About Your Values in a Relationship
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How To Talk About Your Values In A Relationship?

Dating in the 20s is different and new because we all have mastered the art…

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10 Simple Ways to let go of Anger and Resentment

Anger and resentment are the two things to avoid. Feelings of anger happening again and…

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10 Ways to Deal with Possessiveness for a Happy Relationship

Have you asked yourself that the possessiveness you show towards your partner is good or…

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Existential OCD: Definition, Symptoms, and Treatment

Existential OCD (Obsessive-Compulsive Disorder) is not the same as the common type of obsessive-compulsive disorder.…

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