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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Fabulous App Review
May 5, 2023

Fabulous App Review: A Fab App For Self-Care

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Meditation to Overcome Fear
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5 Best Meditation Practices To Overcome Fear

Fear makes us move away from things and despite facing our fear, we start choosing…

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What to do when you're the target of hurtful gossip
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What To Do When Someone Gossips About You? Addressing Gossips Right Way!

“Rumors are carried by haters, spread by fools, and accepted by idiots!” Whoever quoted this…

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Understanding Dark Triad Personality
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Understanding A Dark Triad Personality Based On Major Red Flags

What kind of red flags do you commonly see/observe in people? Jealousy … distrust… controlling…

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What To Say To Someone Who Has Lost A Parent

Someone appropriately quoted, “Grief is like a long valley, a winding valley where any bend…

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Brain Zaps
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Understanding Brain Zaps: Are They Serious And How To Get Rid?

Do you often feel an electric jolt like sensation in your brain? Are you trying…

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April 24, 2023

6 Best Sleep Strategy From Around The World

Sleep issues are faced by almost everyone! It becomes quite impossible to sleep during bedtime…

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April 21, 2023

Insecure Attachment Style: Signs, Causes, And Coping To Look For!

It might look simple to evaluate that insecure attachment comes from insecurity but you might…

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April 21, 2023

Euphoric Mood: A Positive Mood To Boost Your Mental Health

You might have heard of the term euphoria…means pleasure or excitement or an intense feeling…

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