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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Myths And Facts About Stress
May 19, 2023

Myths And Facts About Stress You Must Know For A Stress-free Life

Stress is that inevitable part of our life which is really hard to get off.…

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May 19, 2023

Demystifying Stress And Myths Related To COVID- 19

We have observed that with the outbreak of Coronavirus disease is really stressful for people…

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Parenting Stress
May 18, 2023

Looking Forward To Gentle Parenting? Learn How To Deal With Parenting Stress

We all might have seen a trending reel on Instagram… “Gentle parenting is for gentle…

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Dolphin Parenting Style
May 18, 2023

Dolphin Parenting Style: Let’s Raise Happy And Positive Kids Together!

Parenting styles have taken different ways in the past few years due to competition, opportunities,…

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Moodfit App Review
May 15, 2023

Moodfit App Review: An App For Bracing Up Your Mental Health!

Moodfit was recognized as the “Better overall mental health app of 2020 and not only…

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Avoiding Nitpicking in Relationships
May 12, 2023

Understanding Nitpicking: Definition, Signs, Impacts, And How To Avoid

It really annoys us when someone keeps on finding faults that are not even important!…

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Mother's Day mental health
May 11, 2023

Mother’s Day Special: Focusing On The Mental Health Needs Of Mothers

To all the super-moms around the globe, we all want to know what you exactly…

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Establishing Healthy Boundaries with kids
May 11, 2023

Guide 101: Establishing Healthy Boundaries & Expectations With Children

When it comes to raising children the right way and maintaining a healthy bond between…

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Female Embodiment
May 9, 2023

Female Embodiment: The Feminine Urge To Enhance Your Sense Of Self

It is quite difficult to mindfully live in a patriarchal society wherein you’ve to walk…

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