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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Helping-someone-with-anger-issues
May 30, 2023

How to Help Someone With Anger Issues

Anger is a natural human emotion that can break many things apart! It’s really difficult…

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what is Self-Efficacy
May 29, 2023

Understanding The Importance Of Self-Efficacy: A Building Block To Grow On!

What does it take to complete a task or accomplish a goal? Motivation?... Abilities?...Skills? Well,…

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Binge Drinking
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Binge Drinking: How Does Drinking Too Much Affect Your Overall Well Being?

I am sure you’ve heard of binge eating… binge drinking is the same as binge…

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Difference Between Constructive And Destructive Anger
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The Differences Between Constructive And Destructive Anger

Can anger be beneficial? Well, yes anger can be beneficial too… only when it is…

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The Importance Of Becoming Autonomous In Life
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Autonomy In Psychology: The Importance Of Becoming Autonomous In Life

“Autonomy is different from independence. It means acting with choice.” – Daniel Pink Everyone enjoys…

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Myths And Facts About Stress
May 19, 2023

Myths And Facts About Stress You Must Know For A Stress-free Life

Stress is that inevitable part of our life which is really hard to get off.…

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May 19, 2023

Demystifying Stress And Myths Related To COVID- 19

We have observed that with the outbreak of Coronavirus disease is really stressful for people…

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Parenting Stress
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Looking Forward To Gentle Parenting? Learn How To Deal With Parenting Stress

We all might have seen a trending reel on Instagram… “Gentle parenting is for gentle…

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Dolphin Parenting Style
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Dolphin Parenting Style: Let’s Raise Happy And Positive Kids Together!

Parenting styles have taken different ways in the past few years due to competition, opportunities,…

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