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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Why I Am So Careless
June 19, 2023

Why Am I So Careless?” – Learning About Apathy Crisis

At some point in life, we become careless, we stop expecting, and we just start…

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What-is-High-Functioning-Bipolar-Disorder
June 16, 2023

High-Functioning Bipolar Disorder: Is It Normal To Live With High-Functioning Bipolar Disorder?

Are you living with bipolar disorder? Do your symptoms or manic episodes disturb your day-to-day…

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Bipolar Depression
June 16, 2023

Bipolar Depression: An Intense Period Of Low Mood And Motivation

Have you ever heard of bipolar depression… well, if not yet… Please notice that bipolar…

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Psychology-of-Shame
June 13, 2023

Understanding The Psychology Of Shame: Dangerous Or Concealing?

We often feel dishonoured, worthless, immoral, or improper… all these feelings are connected to one…

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jet lag disorders
June 13, 2023

Jet Lag Disorder : Symptoms, Causes and How long Does Jet lag Last

We all struggle with jet lag when we enter a new time zone… but for…

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Barriers-Faced-By-LGBTQ-Community
June 9, 2023

Common Mental Healthcare Barriers Faced By LGBTQIA+ Community

We all are certainly open to the LGBTQIA+ community by becoming an ally but the…

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How Self-Determination Theory Influences Motivation
June 5, 2023

How Self-Determination Theory Influences Motivation?

What makes you a self-determined person? Is your motivation also driven by the fact that…

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Understanding Depression Based On Severity
June 1, 2023

Understanding Depression Based On Severity: Differences Between Mild, Moderate, And Severe Depression

We often feel low, moody, or anxious… but that clearly does not show that we’re…

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Identify Suicidal Thoughts In Children
May 30, 2023

Parents’ Guide To Identify Suicidal Thoughts In Children

We often think that our children are moving in the right direction. Sometimes, everything feels…

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