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Therapy may be free for you

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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Four Types Of Borderline Personality Disorder (BPD)
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Understanding Repression As A Defense Mechanism

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Motivational Interviewing: Definition, Techniques, and Examples

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All You Need To Know About Schema Therapy

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Quiet Borderline Personality Disorder (BPD)
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All You Need To Know About Quiet Borderline Personality Disorder (BPD)

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