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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Top 10 Mental Health Benefits of Yoga

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Do You Feel Worthless In Relationships? Learn About Imposter Syndrome In Relationships

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Do You Avoid Emotional Connections? Learn About Dismissive Avoidant Attachment

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10 Major Lies Anxiety Makes You Believe That Aren’t True

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Guide-Me: How To Recognize Patronizing Behavior In Relationships?

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15 Mental Health Resources For LGBTQ+ Community

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Repetition Compulsion Or Trauma Reenactment : Why Do We Repeat the Past?

Do you ever feel a compulsion to repeat something despite knowing the negative consequences related…

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How Much Space Is TOO Much Space? Let’s Find The Right Balance

What’s the key to a perfect relationship or a marriage? Uhmm…. Doing each and everything…

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