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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Body Neutrality
August 7, 2023

What is Body Neutrality? How do you Practice it?

I was always judged for having a clumsy body. No matter how much exercise I…

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What is Mania
August 4, 2023

Manic Episode: Symptoms, Treatments, and Tips for Managing Mania

The combination or series of abnormal or persistent symptoms like irritable mood, excitement, overactivity, agitation,…

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Psychologists-Approved Ways To Stop Self-Shame Spiral
August 3, 2023

8 Psychologists-Approved Ways To Stop Self-Shame Spiral

How often do you vent your feelings in front of your loved ones? To be…

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How to Deal with a Condescending Partner
August 2, 2023

8 Effective Ways To Deal With A Condescending Partner

Romantic relationships with a condescending partner are not easy to navigate, as they might look…

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Exploring 24 Character Strengths
July 31, 2023

Exploring The 24 Character Strengths: Let’s Improve Your Emotional Well-Being

Do you want to build a good character but are stuck…where to begin from? Well,…

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Acute Schizophrenia
July 31, 2023

Understanding The Active Phase Of Schizophrenia: Acute Schizophrenia

Generally, there are three phases of schizophrenia, the prodromal phase, the acute or active phase,…

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Schizophrenia
July 27, 2023

A Small-Guide To Help Someone With Schizophrenia

Dealing with someone or helping someone with schizophrenia is not an easy task to do!…

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How to improve concentration
July 26, 2023

Lack of concentration? 11 Tips To Improve Build Concentration

Recalling those childhood days, when we really tried hard to concentrate on studying during exams…but…

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What-is-Code-Switching
July 26, 2023

Code-Switching In Psychology: Understanding The Both Sides

Many of us use the word “code-mixing” or code-switching” without even realizing the actual meaning…

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