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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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July 31, 2023

Exploring The 24 Character Strengths: Let’s Improve Your Emotional Well-Being

Do you want to build a good character but are stuck…where to begin from? Well,…

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Understanding The Active Phase Of Schizophrenia: Acute Schizophrenia

Generally, there are three phases of schizophrenia, the prodromal phase, the acute or active phase,…

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Schizophrenia
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A Small-Guide To Help Someone With Schizophrenia

Dealing with someone or helping someone with schizophrenia is not an easy task to do!…

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Lack of concentration? 11 Tips To Improve Build Concentration

Recalling those childhood days, when we really tried hard to concentrate on studying during exams…but…

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Code-Switching In Psychology: Understanding The Both Sides

Many of us use the word “code-mixing” or code-switching” without even realizing the actual meaning…

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Top 10 Mental Health Benefits of Yoga

Do you know that Yoga has 60+ health benefits? Yoga is one of the most…

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Do You Feel Worthless In Relationships
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Do You Feel Worthless In Relationships? Learn About Imposter Syndrome In Relationships

We often feel unworthy or worthless due to personal or professional issues, but do you…

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Do You Want To Progress Socially
July 24, 2023

Do You Want To Progress Socially? Try Social Skills Training (SST)

I am an introvert and my introvert-ness is not at all good for my professional…

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What is Dismissive Avoidant Attachment
July 21, 2023

Do You Avoid Emotional Connections? Learn About Dismissive Avoidant Attachment

Are you someone who avoids emotional connection, attachment, or closeness in your relationships? Do you…

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