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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

what-causes-deja-vu
August 11, 2023

Exploring The Psychology And Meaning Of Déjà Vu

“I might have seen this before” Such quick instincts are common especially when you travel…

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Gamophobia
August 10, 2023

What is Gamophobia (Fear of Commitment): Symptoms, Causes, More

Are you currently seeing someone but still fear commitment or marriage? If only thinking about…

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What is catatonia
August 10, 2023

All You Need To Know About Catatonia Or Catatonic Behavior

Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…

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Types Of Friends
August 9, 2023

8 Types Of Friends We All Need: Making A Happier Friends Group

Do you remember the old-school days wherein the whole class did different things when teachers…

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Why happiness is a choice
August 9, 2023

Reasons Why Happiness Must Be Every Day’s Choice: Let’s Sink In Happiness!

Recently I watched the movie “Orange is the New Black” and I heard something amazing…

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Body Neutrality
August 7, 2023

What is Body Neutrality? How do you Practice it?

I was always judged for having a clumsy body. No matter how much exercise I…

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What is Mania
August 4, 2023

Manic Episode: Symptoms, Treatments, and Tips for Managing Mania

The combination or series of abnormal or persistent symptoms like irritable mood, excitement, overactivity, agitation,…

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Psychologists-Approved Ways To Stop Self-Shame Spiral
August 3, 2023

8 Psychologists-Approved Ways To Stop Self-Shame Spiral

How often do you vent your feelings in front of your loved ones? To be…

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How to Deal with a Condescending Partner
August 2, 2023

8 Effective Ways To Deal With A Condescending Partner

Romantic relationships with a condescending partner are not easy to navigate, as they might look…

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