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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Ommetaphobia
August 25, 2023

All You Need To Know About Ommetaphobia (Fear Of Eyes)

The first ever impression while meeting someone is the eye contact we make or maintain……

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gentle parenting
August 21, 2023

Reasons Why Gentle Parenting is The Best Parenting Style

Every parent reading out wants to raise a happy, confident, and independent child. But, the…

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Steps to Mentally Prepare for a Baby
August 21, 2023

How to Prepare Yourself Mentally for a Happy Pregnancy

Everyone’s journey is different, every body part is different, and so is pregnancy! For each…

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What-is-overprotective-parenting-and-why-we-must-avoid-it
August 21, 2023

Overprotective Parenting Can Have Negative Impacts! Let’s Learn How To Avoid It

It’s quite clear from the title that overprotective parenting is not good! It’s not only…

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What is Jellyfish Parenting
August 21, 2023

Jellyfish Parenting Style: Let Your Child Take The Lead!

Have you ever allowed your child to take the lead but still controlled their actions…

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What-is-Dysregulation-and-How-to-Deal-with-it
August 21, 2023

All You Need To Know About Emotional Dysregulation

Are you someone who’s not able to control their emotions or emotional responses no matter…

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Ways to beat Single parenting stress
August 21, 2023

Are You A Single Parent? Learn How To Beat Single Parenting Stress

Single parenting is tougher than it looks. Single parenting does not only revolve around raising…

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Ways-to-mentally-prepare-yourself-as-a-single-pregnant-mom
August 21, 2023

Are You A Single Pregnant Mom? Read This Mental-Health Guide

Pregnancy is beautiful, each and every change you go through is amazing, and every moment…

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Signs-Of-Soul-Tie-And-How-To-Break-Them
August 21, 2023

Soul Ties: Recognizing Soul Ties And Breaking The Unhealthy Connections

We see different shades of relationships throughout, some of them are healthy and some of…

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